Live 3-part series · Ages 3-6
Bedtime Without the Battle: Teach Your Child to Fall Asleep on Their Own
The Bedtime Workshop for Ages 3-6, led by Jillian Kozlowski, Certified Pediatric Sleep Consultant with a Masters in Psychology
Starts Wednesday, Oct 21 · 10 AM MT / 12 PM ET · Replays included
Bedtime shouldn't take two hours.
You moved your child to a big kid bed and expected sweet dreams. Instead you get ten trips to the door, "one more sip of water," a hug that turns into an hour of lying there, and a 5 AM wake-up. You're not doing anything wrong. Nobody showed you what to do instead.
Your 3-6 year old doesn't need you to lay with them. They need to believe they're okay alone, and that confidence is something you can teach.
Three live sessions. One calm path to better nights.
PART 1 · Wed, Oct 21 · 10 AM MT / 12 PM ET
Building Confidence at Bedtime
Why sleep unravels at this age, the right schedule, a bedtime routine that sticks, and all of the positive behavioral strategies to build connection and confidence, with resources to go with them.
PART 2 · Wed, Oct 28 · 10 AM MT / 12 PM ET
Finally Leaving the Room at Bedtime
How to introduce the plan with a family meeting and social story, the stay-in-bed plan, how to step back gradually, and exactly what to say when your child pushes back.
PART 3 · Wed, Nov 4 · 10 AM MT / 12 PM ET
Say Goodbye to Middle-of-the-Night Wake-Ups
Tackle all the tricky situations that can keep your child waking at night (night wakings, bed-hopping, and 5 AM wake-ups) with a clear plan for what to say and do so your child can get themselves back to sleep.
What's included
$99 for all three sessions (usually $1,100 for 1-on-1 support).
- 3 live 60-minute sessions with Q&A
- Replays of every session
- Social story template
- Bedtime routine chart
- Family meeting script
- Rewards chart
- Q&A time at the end of each session to answer as many questions live as I can
Who this is for
Parents of 3-6 year olds in a big kid bed who want bedtime to be shorter, calmer, and something their child can do on their own. If your child is under 3 or still in a crib, this series isn't the right fit yet.
Hi, I'm Jillian
I'm a Certified Pediatric Sleep Consultant with an M.A. in Applied Experimental Psychology, and a mom myself. I started Snooze Baby Co. in 2020 after my own hard experience with infant sleep. I created this series to give parents the same strategies I use in my 1:1 consultations, with the psychology behind each step so you can adjust when real life gets messy.
Questions
What if I can't attend live?+
Replays of every session are included.
Do I need to attend all three sessions?+
I recommend all three, in order, since each one builds on the last. But with replays, you can catch up on your own schedule.
What if my child is under 3 or in a crib?+
If your child is 2.5-3, these strategies can apply, but they are a little harder to guarantee success at that age developmentally. If your child is still in a crib, Roadmap to Rest or 1-on-1 support is a great fit! Either way, we have a path to work together.
Can I ask questions?+
Absolutely! You can send your specific questions before each session and I'll answer as many as I can live, and I'll also leave time in every session for live Q&A, too.
Ready for calmer bedtimes?
Join the series and give your child the confidence to fall asleep on their own.